Seasonal Seeds

Tis' the season to carve pumpkins and roast pumpkin seeds.  What fun fall festivities! This year we wanted to spice it up and give our plain roasted seeds a lil something something.  Inspired by The Girl who ate everything!  (don't you just love her blog name) we gave our seeds some serious flavor.

Ingredients:

2 cups Pumpkin seeds (about 4 Jack-o-Lanterns)

3 Tablespoons melted butter - we used smart balance

2 teaspoons Worchestire

Garlic Salt and Pepper

Onion Powder

Instructions:

1. Pre-heat oven 250 degrees and cover a cookie sheet with foil.

2. Rinse seeds thoroughly under cold water in a colander.

3. Pat dry.

4. Stir in seeds with melted butter and Worchestire, add seasonings, once coated well spread onto cookie sheet.

5. Bake for 50-60 minutes or until golden brown, stirring every 20 minuets or so. 

Enjoy!

Check out the Pumpkins we carved

Happy Halloween

 - Megan